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How to survive giving a massage
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Published: February 5, 2009
Hickory - 1. Warm up those hands by rubbing them together.
2. Relax the receiver. To do this, put one hand on his or her upper back and one hand on the lower back. Leave your hands there for a long moment to start the process.
3. Lather your palms. Rub a small amount of oil between your hands.
4. Start rubbing your hands up and down your sweetie's back, from shoulders to the base of the spine. Slowly increase the pressure until you feel your partner relax.
5. Continue down to the legs. Be sure to cover both front and back with sensual strokes.
6. Don't forget the feet. Spend some extra time kneading your sweetheart's soles. Really dig in!
7. Hit the arms. Use your palm to make circles on the upper arm and forearm muscles. Then use your thumbs to massage the heels of honey's hands. Be sure to flex his fingers and rotate his wrists.
8. Get to the top. Massage the scalp with your fingertips and (gently) with your fingernails.
Source: The Nest.com
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